Why make this recipe
Baked Lemon Herb Salmon Fillet is not just delicious; it is also healthy and easy to prepare. This recipe highlights the natural flavors of salmon while adding a zesty touch from lemon and aromatic herbs. It is perfect for busy weeknights or special occasions. Plus, baking salmon is a simple method that keeps it moist and tender.
How to make Baked Lemon Herb Salmon Fillet
Ingredients:
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt, to taste
- Pepper, to taste
- Fresh parsley, for garnish
Directions:
- Preheat the oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Drizzle olive oil over the fillets and season with salt, pepper, garlic, thyme, and rosemary.
- Place lemon slices on top of the salmon.
- Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.
- Garnish with fresh parsley and serve.
How to serve Baked Lemon Herb Salmon Fillet
Baked Lemon Herb Salmon Fillet pairs wonderfully with a variety of sides. Serve it with steamed vegetables, quinoa, or a fresh salad for a complete meal. You can also drizzle extra lemon juice over the top before serving for an added zesty flavor.
How to store Baked Lemon Herb Salmon Fillet
If you have leftovers, let the salmon cool to room temperature. Then, place it in an airtight container and refrigerate it. It will last for up to 3 days. When rewarming, gently heat it in the oven or microwave to avoid drying it out.
Tips to make Baked Lemon Herb Salmon Fillet
- Ensure your oven is fully preheated for even cooking.
- For extra flavor, marinate the salmon in olive oil, lemon juice, and herbs for 30 minutes before baking.
- Don’t overcook the salmon; it is done when it flakes easily with a fork.
Variation
You can easily customize this recipe. Try adding different herbs like dill or basil, or use orange slices instead of lemon for a different flavor profile. You can also add sliced vegetables on the baking sheet for a one-pan meal.
FAQs
Can I use frozen salmon fillets?
Yes, you can use frozen salmon. Just be sure to thaw them completely before cooking.
What should I serve with the baked salmon?
Some great side dishes include rice, roasted vegetables, or a crisp salad.
Can I use fresh herbs instead of dried?
Absolutely! Fresh herbs can be used; generally, use three times the amount of fresh herbs as dried.
Baked Lemon Herb Salmon Fillet
A healthy and easy-to-prepare baked salmon fillet infused with lemon and aromatic herbs, perfect for busy weeknights or special occasions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt, to taste
- Pepper, to taste
- Fresh parsley, for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Drizzle olive oil over the fillets and season with salt, pepper, garlic, thyme, and rosemary.
- Place lemon slices on top of the salmon.
- Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.
- Garnish with fresh parsley and serve.
Notes
For extra flavor, marinate the salmon in olive oil, lemon juice, and herbs for 30 minutes before baking. Ensure your oven is fully preheated for even cooking.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
