Why make this recipe
Beef Teriyaki Stirfry is a delicious and quick dish that brings together tender beef and crisp vegetables in a savory sauce. With its vibrant colors and satisfying taste, this recipe is perfect for busy weeknights or casual gatherings. Plus, it’s a versatile meal that you can customize with your favorite vegetables or noodles. Making this dish at home means you can control the ingredients and make it just the way you like it!
How to make Beef Teriyaki Stirfry
Ingredients:
- 1 lb beef sirloin, thinly sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1/4 cup soy sauce
- 2 tablespoons teriyaki sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Cooked rice or noodles for serving
- Sesame seeds for garnish
Directions:
- In a large pan or wok, heat the vegetable oil over medium-high heat.
- Add the thinly sliced beef and cook until browned, about 3-4 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional minute for flavor.
- Add the mixed vegetables to the pan and stir-fry for 5-7 minutes, or until they are tender-crisp.
- Pour in the soy sauce and teriyaki sauce, stirring to coat the beef and vegetables evenly. Cook for another 2 minutes until everything is heated through.
- Serve the stir-fry over cooked rice or noodles, and sprinkle with sesame seeds.
How to serve Beef Teriyaki Stirfry
Serve Beef Teriyaki Stirfry hot, directly from the pan. Place a generous portion on a plate over a bed of cooked rice or noodles. For an extra touch, sprinkle sesame seeds on top. Adding a slice of lime or a few chopped green onions can also enhance the presentation and flavor.
How to store Beef Teriyaki Stirfry
To store leftovers, let the stir-fry cool completely. Then, place it in an airtight container and refrigerate. It can last for 3-4 days. If you want to keep it longer, consider freezing it. Just make sure to store it in a freezer-safe container. When you’re ready to eat, thaw it in the fridge overnight and reheat in the microwave or on the stove.
Tips to make Beef Teriyaki Stirfry
- Make sure to slice the beef against the grain for a more tender bite.
- Don’t overcook the vegetables; they should remain crunchy for the best texture.
- You can adjust the amount of soy sauce and teriyaki sauce according to your taste preference.
- For a spicier kick, add a dash of red pepper flakes or sriracha.
Variation
You can customize the stir-fry by using different proteins like chicken, shrimp, or tofu. Additionally, switching up the vegetables to seasonal options or your favorites like snap peas or zucchini can bring new flavors and textures.
FAQs
Can I use frozen vegetables?
Yes, frozen mixed vegetables work well! Just make sure to cook them thoroughly before adding the sauces.
Is this recipe gluten-free?
You can make it gluten-free by using tamari instead of soy sauce, which is a gluten-free option.
Can I make this recipe ahead of time?
Yes, you can prepare the beef and vegetables in advance. Just stir-fry them right before you are ready to serve for the freshest flavor.
Beef Teriyaki Stirfry
A delicious and quick dish combining tender beef and crisp vegetables in a savory sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: None
Ingredients
- 1 lb beef sirloin, thinly sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1/4 cup soy sauce
- 2 tablespoons teriyaki sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Cooked rice or noodles for serving
- Sesame seeds for garnish
Instructions
- Heat the vegetable oil over medium-high heat in a large pan or wok.
- Add the thinly sliced beef and cook until browned, about 3-4 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional minute for flavor.
- Add the mixed vegetables to the pan and stir-fry for 5-7 minutes, or until they are tender-crisp.
- Pour in the soy sauce and teriyaki sauce, stirring to coat the beef and vegetables evenly. Cook for another 2 minutes until everything is heated through.
- Serve the stir-fry over cooked rice or noodles, and sprinkle with sesame seeds.
Notes
Slice beef against the grain for tenderness. Don’t overcook vegetables for the best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
