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❤︎ ENJOY EVERY BITE AND EVERY SIPE ❤︎

Home
About
Breakfast
Lunch
Desserts
Dinner
Appertizers
Snacks
Healthy
High protein
Contact

healthy breakfast

Breakfast

Healthy Breakfast Burrito

Breakfast / July 9, 2026

Healthy Breakfast Burrito Read Post »

Breakfast

Berry Smoothie Bowl

Breakfast / July 9, 2026

Berry Smoothie Bowl Read Post »

Breakfast

Overnight Oats

Breakfast / July 9, 2026

Overnight Oats Read Post »

Plate of fluffy protein pancakes topped with fresh fruits

Breakfast

Protein Pancake Recipe

Breakfast / June 28, 2026

Protein Pancake Recipe Read Post »

Delicious Greek yogurt bowl topped with fruits and nuts

Breakfast

Greek Yogurt Bowls

Breakfast / June 28, 2026

Greek Yogurt Bowls Read Post »

Breakfast

Protein Smoothie Bowls

Breakfast / June 28, 2026

Protein Smoothie Bowls Read Post »

Breakfast

Protein Overnight Oats

Breakfast / June 28, 2026

Protein Overnight Oats Read Post »

Breakfast

Peach Cobbler Overnight Oats

Breakfast / June 28, 2026

Peach Cobbler Overnight Oats Read Post »

Breakfast

Banana Bread Baked Oatmeal

Breakfast / June 28, 2026

Banana Bread Baked Oatmeal Read Post »

Breakfast

Breakfast Berry Smoothie Bowl

Breakfast / June 28, 2026

Breakfast Berry Smoothie Bowl Read Post »

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Daphne Proulx

Homecook & Blogger

Hi, I’m Daphne Proulx. To me, cooking is just a quiet way of saying ‘I love you.’ I share simple, soulful food meant to be made slowly, eaten happily, and shared with the people who hold your heart.

About me

Recent meals

Baked Cod with Lemon
Sesame Ginger Tofu
Healthy Pasta Carbonara
Healthy Tuna Melt
Avocado Cream Pasta