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❤︎ ENJOY EVERY BITE AND EVERY SIPE ❤︎

Home
About
Breakfast
Lunch
Desserts
Dinner
Appertizers
Snacks
Healthy
High protein
Contact

meal prep

Lunch

Avocado Chicken Salad

Lunch / June 28, 2026

Avocado Chicken Salad Read Post »

Healthy

Ground Turkey Meal Prep

Healthy / June 28, 2026

Ground Turkey Meal Prep Read Post »

Dinner

Turkey Taco Bowls

Dinner / June 28, 2026

Turkey Taco Bowls Read Post »

Dinner

BBQ Pulled Chicken

Dinner / June 28, 2026

BBQ Pulled Chicken Read Post »

Snacks

No Bake Protein Bars

Snacks / June 28, 2026

No Bake Protein Bars Read Post »

Breakfast

Spinach Feta Egg Bites

Breakfast / June 28, 2026

Spinach Feta Egg Bites Read Post »

Lunch

Caprese Chicken Salad

Lunch / June 28, 2026

Caprese Chicken Salad Read Post »

Healthy

Healthy Salmon Buddha Bowl

Healthy / June 28, 2026

Healthy Salmon Buddha Bowl Read Post »

Bowl of overnight oats topped with fresh berries and nuts

Breakfast

Overnight Oats with Berries

Breakfast / June 28, 2026

Overnight Oats with Berries Read Post »

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Daphne Proulx

Homecook & Blogger

Hi, I’m Daphne Proulx. To me, cooking is just a quiet way of saying ‘I love you.’ I share simple, soulful food meant to be made slowly, eaten happily, and shared with the people who hold your heart.

About me

Recent meals

Baked Cod with Lemon
Sesame Ginger Tofu
Healthy Pasta Carbonara
Healthy Tuna Melt
Avocado Cream Pasta