Air Fryer Chicken Breast
Juicy and flavorful chicken breasts cooked to perfection in an air fryer for a healthy meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- Rub the chicken breasts with olive oil, garlic powder, onion powder, salt, and pepper.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for about 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Let rest for a few minutes before slicing and serving.
Notes
For extra flavor, marinate the chicken breasts in the olive oil and spices for a few hours before cooking. Ensure the chicken breasts are of even thickness for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 90mg
Find it online: https://www.eazzyrecypyz.com/air-fryer-chicken-breast/