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Cauliflower Fried Rice

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4.9 from 164 reviews

A low-carb, flavorful alternative to traditional fried rice made with cauliflower that’s packed with vibrant vegetables.

Ingredients

Scale
  • 1 head of cauliflower
  • 2 tablespoons of vegetable oil
  • 2 eggs, beaten
  • 1 cup of mixed vegetables (peas, carrots, bell peppers)
  • 2 green onions, chopped
  • 3 tablespoons of soy sauce
  • Salt and pepper to taste

Instructions

  1. Rinse and chop the cauliflower into small florets. Using a food processor, pulse the cauliflower until it resembles rice.
  2. Heat the vegetable oil in a large skillet or wok over medium heat.
  3. Add the cauliflower rice to the skillet and sauté for about 5 minutes until tender.
  4. Push the cauliflower to the side of the skillet and pour in the beaten eggs, scrambling them until fully cooked.
  5. Add the mixed vegetables and green onions, stirring everything together.
  6. Pour in the soy sauce, and season with salt and pepper to taste.
  7. Cook for another 2-3 minutes, stirring frequently before serving.

Notes

Serve hot topped with extra green onions. Pairs well with grilled protein or tofu.

Nutrition

Find it online: https://www.eazzyrecypyz.com/cauliflower-fried-rice/

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