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Ground Turkey Meal Prep

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4.9 from 70 reviews

A healthy and convenient meal option featuring lean ground turkey and customizable vegetables.

Ingredients

Scale
  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 cup broccoli florets
  • 1 cup cooked rice or quinoa
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add diced onion and garlic, and sauté until softened.
  3. Add ground turkey and cook until browned.
  4. Stir in bell pepper, broccoli, Italian seasoning, salt, and pepper.
  5. Cook for an additional 5 minutes or until vegetables are tender.
  6. Serve over cooked rice or quinoa, or divide into meal prep containers.

Notes

Customize vegetables as per your preference. Spice it up with red pepper flakes for extra heat. Meal prep in bulk to save time.

Nutrition

Find it online: https://www.eazzyrecypyz.com/ground-turkey-meal-prep/

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