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Healthy Salmon Buddha Bowl

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4.5 from 138 reviews

A nutritious and delicious salmon bowl packed with protein, healthy fats, and fresh vegetables for a balanced meal.

Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 fillet of salmon
  • 1/2 avocado, sliced
  • 1 cup spinach or kale
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, diced
  • 1/4 cup shredded carrots
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season the salmon fillet with olive oil, salt, and pepper.
  3. Bake the salmon for about 12-15 minutes or until cooked through.
  4. In a bowl, layer the cooked quinoa, spinach or kale, cherry tomatoes, cucumber, and shredded carrots.
  5. Flake the cooked salmon and add it on top of the bowl.
  6. Add avocado slices and drizzle with a little more olive oil if desired.
  7. Serve with lemon wedges on the side.

Notes

Great option for meal prep; store components separately for freshness. Consider adding nuts or seeds for extra crunch.

Nutrition

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