No Bake Protein Bars
Healthy and easy to make no bake protein bars, perfect for a quick snack or energy boost.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 75 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup oats
- 1/2 cup almond butter or peanut butter
- 1/2 cup protein powder
- 1/4 cup honey or maple syrup
- 1/4 cup dark chocolate chips or nuts (optional)
Instructions
- In a large bowl, mix together the oats, protein powder, and any optional add-ins like chocolate chips or nuts.
- In a separate bowl, combine the almond butter and honey until smooth.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Press the mixture firmly into a lined 8×8 inch baking dish.
- Refrigerate for at least an hour until firm.
- Cut into bars and enjoy!
Notes
Store in an airtight container in the refrigerator for up to a week, or freeze for longer storage.
Nutrition
- Serving Size: 1 bar
- Calories: 220
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://www.eazzyrecypyz.com/no-bake-protein-bars/