Peanut Butter Protein Balls
Quick and healthy peanut butter protein balls, perfect for post-workout snacks or afternoon pick-me-ups.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 16 servings 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup peanut butter
- 1/4 cup honey or maple syrup
- 1 cup rolled oats
- 1/2 cup protein powder (optional)
- 1/2 cup chocolate chips (optional)
- 1/4 cup ground flaxseed (optional)
- 1 teaspoon vanilla extract
Instructions
- Combine peanut butter and honey in a large mixing bowl until smooth.
- Stir in rolled oats, protein powder, and any additional ingredients like chocolate chips or flaxseed.
- Mix until well combined.
- Scoop out small portions of the mixture and roll into balls.
- Place on a baking sheet lined with parchment paper.
- Refrigerate for about 30 minutes to firm up.
- Enjoy your protein balls as a snack!
Notes
Use natural peanut butter for a healthier option. Can be frozen for longer storage.
Nutrition
- Serving Size: 2-3 balls
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.eazzyrecypyz.com/peanut-butter-protein-balls/