Roasted Vegetable Grain Bowl
A vibrant and hearty roasted vegetable grain bowl filled with seasonal produce, grains, and topped with fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 cup quinoa or brown rice
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots, broccoli)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Fresh herbs (e.g., parsley or cilantro) for garnish
- Optional: feta cheese or avocado for topping
Instructions
- Preheat the oven to 425°F (220°C).
- Cook your quinoa or brown rice according to the package instructions.
- Toss the mixed vegetables with olive oil, salt, pepper, garlic powder, and paprika.
- Spread the seasoned vegetables on a baking sheet and roast for 20-25 minutes.
- Combine the cooked grain with the roasted vegetables in a serving bowl.
- Garnish with fresh herbs and optional toppings, then serve warm.
Notes
This bowl is easily customizable with your favorite vegetables and can be made vegan and gluten-free.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://www.eazzyrecypyz.com/roasted-vegetable-grain-bowl/