Sheet Pan Chicken
A healthy and delicious one-pan meal featuring chicken and mixed vegetables, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken breasts
- 2 cups mixed vegetables (such as bell peppers, broccoli, and carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (such as rosemary or thyme) for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Place the chicken breasts on a sheet pan.
- In a bowl, mix the olive oil, garlic powder, paprika, salt, and pepper.
- Brush the mixture over the chicken.
- Arrange the mixed vegetables around the chicken on the sheet pan.
- Drizzle a little more olive oil over the vegetables and season with salt and pepper.
- Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Garnish with fresh herbs before serving.
Notes
Marinate the chicken for extra flavor. Use any vegetables on hand that have similar cooking times.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 44g
- Cholesterol: 90mg
Find it online: https://www.eazzyrecypyz.com/sheet-pan-chicken/