Summer Berry Chia Pudding
A refreshing and healthy chia pudding made with mixed berries, perfect for a summer treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 250 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup almond milk
- 1/4 cup chia seeds
- 2 tablespoons honey or maple syrup
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 teaspoon vanilla extract
- a pinch of salt
Instructions
- In a bowl, whisk together the almond milk, chia seeds, honey or maple syrup, vanilla extract, and salt.
- Stir well to combine and let it sit for about 10 minutes.
- After 10 minutes, stir again to prevent clumping.
- Cover and refrigerate the mixture for at least 240 minutes or overnight.
- When ready to serve, layer the chia pudding with mixed berries in individual jars or bowls.
Notes
Store any leftovers in an airtight container in the refrigerator for about 3 to 5 days. Stir before serving again.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.eazzyrecypyz.com/summer-berry-chia-pudding/