Grilled Tuna Steak
A quick and flavorful grilled tuna steak recipe marinated in olive oil, soy sauce, and sesame oil.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Seafood
- Diet: Paleo
Ingredients
Scale
- 2 tuna steaks
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Lemon wedges for serving
- Chopped fresh herbs for garnish (optional)
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, soy sauce, sesame oil, salt, and pepper.
- Brush the marinade over both sides of the tuna steaks.
- Place the tuna steaks on the grill and cook for about 2-3 minutes per side for medium-rare, or longer if desired.
- Remove from the grill and let rest for a minute.
- Serve with lemon wedges and garnish with fresh herbs if using.
Notes
Ensure the grill is hot enough before adding the tuna for a nice sear. Medium-rare retains the best flavor and texture.
Nutrition
- Serving Size: 1 steak
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.eazzyrecypyz.com/tuna-steak-grill/